Hip Hop Cardio for Adults!

Hip Hop Cardio is a total body workout that will NOT AT ALL feel like a workout!  The hour will fly by as you dance to combinations to a variety of hip hop music that create a high energy, high intensity, FUN exercise session!  Class will be taught by Jess Dienger.  No dance experience necessary!

LDC is now offering Hip Hop classes for Elementary, Middle School, and High School students as well!

Give us a call at 608.783.5155 or email us at nikki@lacrossedancecentre.org for more info!